The Extend group meets on Mondays at St .Antony’s Church Hall, Satchfield Crescent (extension of Ellsworth Rd).
A very friendly group of older people who have several health problems that are made a bit easier by doing some very light exercises. They play music that appeals to the over 55’s and have great fun while doing our exercises (Laughter is a very good exercise that we do every week).
If you feel like giving it a go, please come along. You will all be very welcome. There is a cuppa afterwards and a good chinwag. Every two months there is a chiropodist comes along to cut nails. Contact Sue if you would like any more information on 0117 956 0571.
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